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How to be happy in your life?

Everyone wants happiness .. but want to feel a lot of them. Happiness success or fame or wealth does not relate to, so when there are problems in the sense of happiness, a lot and a lot of these things will not be enough at all ,and it made Time magazine analytical fee for happiness, and the factors affecting it, and most important scientific facts regarding happiness as Next. Despite the different concept of happiness from one person to another, but scientists believe that happiness is related to how satisfied are you with your life, and how do you feel about the everyday personal affairs. <div><br></div>

Everyone wants happiness .. but want to feel a lot of them. Happiness success or fame or wealth does not relate to, so when there are problems in the sense of happiness, a lot and a lot of these things will not be enough at all ,and it made Time magazine analytical fee for happiness, and the factors affecting it, and most important scientific facts regarding happiness as Next.


Despite the different concept of happiness from one person to another, but scientists believe that happiness is related to how satisfied are you with your life, and how do you feel about the everyday personal affairs.

40% of the feelings of happiness you have linked your thoughts and your behavior and your actions, 50% of the sense of happiness determined by genetic factors, and 10% of the sense of happiness determined by the circumstances, contrary to the belief that conditions significantly affect a man's happiness.

Happiness skill can be developed continuous exercise, you'll have the ability to practice how to control your life.

You aren't getting all the money you could want, and not to refuse to see the bad side in this world, and not to feel good all the time.

Be happy to have less heart disease rates, and recover quickly after the injury, and live longer .. The more people happy following a healthy diet, and they have better immunity.

To maintain consistent levels of happiness moderate over a period of time healthier than leaps of excessive happiness.

Happy more productive in their work and they have deep relationships with others, and doing volunteer work and helping others are larger, they are more a donation to charity, and more creative in solving problems.

You can enhance the feeling of happiness through the establishment of relations and help others and feeling grateful for who you are.

Adding new experiences make us happier and more grateful and more hopeful and reduces stress and feelings of guilt and depression level. And it enhances the parts of the brain associated with happiness.

Spent three things on your happiness over time: comparing yourself to others, the lack of close friendships, and stick to the status of resentment.

Diversity of life makes you feel happier. It also realize the challenges of life helps to shape your identity and become more optimistic about the future.

Happiest are those who have a fixed mood and have a social behavior.

People of all ages seem happier after it becomes more meaningful to their lives.

There are different ways to find happiness. It makes some people happier, as well as success at work, child-rearing, perseverance to achieve the goals that are consistent with the core values.

There are five ways to promote feelings of happiness continuously: Spend five minutes in an attempt to do just cheesed off to someone you love, and sent an email to someone and I thank him for everything he did to you, conducted a meaningful conversation with a close friend, helped someone needs to help, close your eyes five and see the happiest moment in your life.
Happyness
Happyness in life
How to be happy in your life
lifestyle
Mahmoud Emad Elerian
writer at www.newsandstory.com
Total 6519 views